Buddha-Full TV
An educational video series full of recipes, tips in the kitchen and easy ways to promote a healthy vegan lifestyle.
Featuring our co-founder Geremie Voigt
PREVIOUS Buddha-Full TV EPISODES
Featuring our Co-hosts
Geremie Voigt (Buddha-Full Co-Founder)
&
Marlies Venier (The Gut Girl)
WHAT IS IT?
Broccoli is one of the healthiest vegetables out there and there's a reason that your parents made you eat it when you were younger. It's been shown to reduce cholesterol, reduce inflammation, it's a powerful antioxidant, with the amount of Vitamin C and Vitamin K it's even beneficial for your bone health!
BROCCOLI FACTS
-Over 2,000 years old.
-Originated in the Mediterranean in the 6th century.
-"Broccoli" comes from the Italian plural of broccolo, which means "the flowering crest of a cabbage".
-In 2014, global production of broccoli was 24.2 million tones! Everyone must been eating their Broccoli.